Old Farts Listen Up!

Ralphy

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Dec 12, 2009
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Signs and Symptoms of Magnesium Deficiency

[ame]http://www.youtube.com/watch?v=3wtUn1gWgaw[/ame]


Ralphy
 
Everytime I feel upset/sissy for no real apparent reason, or got a face muscle that start twitching, my wife puts me on a short magnesium+B6 vitamine cure.
B6 Vitamine help the body fix the magnesium.
 
They recommend magnesiun citrate as a supplement. It's also a powerful laxative!
 
I've been getting severe cramps in the ribs lately. Classic thinking it's from not enough potassium, alcohol, but I wonder if magnesium is the same sort of thing?:sos:
 
Magnesium Glycine is best, least laxative effects and very absorbable. Jigsaw is one. I was taking Prylosec for acid reflux and was never aware it's a magnesium leach also.

Ralphy
 
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Went to the store and they recommended magnesium orotate. I'll let you know if I get the green apple quick step!
 
Went to the store and they recommended magnesium orotate. I'll let you know if I get the green apple quick step!

You guys just crack me up!!!

After seeing this yesterday, I started back on the magnesium. Left the grump behind eating my dust!! No Green Apple quick step BB!!!

John
 
This is the 21st century! When do we get a vitamin enhanced whiskey so we get all our needs at once!

Where's the Jack Daniels Centrum Silver Collectors Edition!:mobeer:
 
Went to the store and they recommended magnesium orotate. I'll let you know if I get the green apple quick step!


From what I'm reading it's used by gym rats. Then it's way more expensive. Yet no proof its any better.

I've read quit a bit on mag. First off it has similar benefits as taking a baby asprin, it thins your blood. Second it's a cleanser, it removes toxins. It's what's used for heavy metal poisoning.

Another finding is they have never found a person with type II diabetes with enough magnesium. They are trying to figure that one out. Next people have reduced syptoms or even cured fibromyalgia. Which I think the diagnoses is bs. They really don't know what causes the pain. Migrain headaches, my brother in law cured his. I told a coworker, he says it works, People with epilepsy have diminished effects, You sleep better, restless leg syndrom, the list goes on and on. All these findings are medically proven and not just sales bs.

There's no evidence of over dosing. You can safely take double the daily recomended amount.
 
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Avoid the laxative effects of oral magnesium by applying it topically. Get some magnesium chloride flakes such as these: [ame]http://www.amazon.com/Collective-Wellbeing-Magnesium-Flakes-Ounce/dp/B0062A7SRU/ref=sr_1_5?ie=UTF8&qid=1388966444&sr=8-5&keywords=magnesium+chloride[/ame]

Mix 1 cup of flakes with 1 cup of boiling water. Let it cool and put it in an air tight bottle. Rub at least 1/2 of your skin down every day and let it stay on for at least 15 minutes before you shower.

Low levels of magnesium have been linked to low testosterone levels and to asthma among other afflictions. I stopped having asthma problems after trying this topical approach.

DC
 
This is the 21st century! When do we get a vitamin enhanced whiskey so we get all our needs at once!

Where's the Jack Daniels Centrum Silver Collectors Edition!:mobeer:




Pfizer Corp. announced today that Viagra will soon be available in
liquid form, and will be marketed by Pepsi Cola as a power beverage
suitable for use as a mixer. It will now be possible for a man to
literally pour himself a stiff one. Obviously we can no longer call this a
soft drink, and it gives new meaning to the names of 'cocktails',
'highballs' and just a good old-fashioned 'stiff drink'. Pepsi will
market the new concoction by the name of: MOUNT & DO.
 
This is the 21st century! When do we get a vitamin enhanced whiskey so we get all our needs at once!

Where's the Jack Daniels Centrum Silver Collectors Edition!:mobeer:




Pfizer Corp. announced today that Viagra will soon be available in
liquid form, and will be marketed by Pepsi Cola as a power beverage
suitable for use as a mixer. It will now be possible for a man to
literally pour himself a stiff one. Obviously we can no longer call this a
soft drink, and it gives new meaning to the names of 'cocktails',
'highballs' and just a good old-fashioned 'stiff drink'. Pepsi will
market the new concoction by the name of: MOUNT & DO.

44599125_zps232be5e5.jpg
 
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